![Voordelen van matcha voor een gezonde huid](https://www.ikhouvanbeauty.nl/wp-content/uploads/2022/01/phuong-nguyen-DgW9B48pRb4-unsplash-750x450.jpg)
Je hebt misschien gehoord dat het drinken van groene thee goed is voor je huid… en het bewijs zit in matcha poeder. Wanneer je matcha van hoge kwaliteit drinkt, krijg je minstens 3 keer de antioxidanten binnen van groene thee, wat extra voordelen in elk kopje betekent. Matcha heeft dan ook vele voordelen voor de huid. Wij leggen alle voordelen even voor jou uit.
Ga ontstekingen tegen met matcha thee
Matcha is een extreem rijke bron van antioxidanten, wat betekent dat het geweldig is voor het bestrijden van ontstekingen. Als je een rode, geïrriteerde huid heeft, zoals acne, eczeem of huiduitslag, kan matcha deze helpen kalmeren.
Antistress en antiaging
De EGCG die in de matcha thee wordt aangetroffen, is een zeer krachtige verwijderaar van vrije radicalen. Het helpt ze te neutraliseren, wat oxidatieve stress vermindert, wat celveroudering kan versnellen. Bij plaatselijk gebruik kan de cafeïne in groene thee de huid energie geven en de stevigheid van de huid in de loop van de tijd bevorderen.
Een mooie en natuurlijk teint
Matcha bevat methylxanthinen waarvan is aangetoond dat ze de microcirculatie in de huid helpen stimuleren, wat niet alleen helpt bij het bevorderen van een gezonde, stralende huid, maar ook voor een egale, natuurlijke en gezonde teint!
Matcha beschermt tegen slechte invloeden van buitenaf
De polyfenolen in groene thee zijn in onderzoeken bevestigd om de huid te helpen beschermen tegen de schadelijke effecten van UV-stralen. Ze helpen ook als een beschermer tegen stress en de effecten van milieuvervuiling op de huid.
Niet langer last van hormonale acne
Hormonale acne wordt vaak beïnvloed door stress en overtollige androgeen hormonen die ervoor zorgen dat de talgklieren grotere hoeveelheden talg produceren. Matcha helpt dit op beide niveaus aan te pakken, omdat het stress helpt bestrijden. EGCG werkt ook anti androgeen, dus als uw androgeen hormonen aan de hoge kant zijn, kan matcha enige hulp bieden bij het verminderen ervan.
Het drinken van de matcha helpt om dit soort voordelen van binnenuit te stimuleren, dus voor de beste resultaten raden we aan om het op regelmatige basis te consumeren. Wanneer je dagelijks matcha drinkt, is het uiterst belangrijk om ervoor te zorgen dat je matcha van goede kwaliteit drinkt die vrij is van straling, pesticiden en zware metalen. Wanneer je de beste resultaten wilt, stimuleer je de huid niet alleen van binnenuit door matcha toe te voegen aan je voedingspatroon. Je kan matcha ook gebruiken om de huid langs buiten te stimuleren, door het toe te voegen aan gezichtsmaskers.
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